Wayne's Channel Swim 2010
Thursday 27 May 2010
Getting fitter and faster
Did a PB this evening. 17:50 for 1km.
Drank a pint of strong PSP22 before hand and ate a chicken kebab + couscous. About 1.5 hour before.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment